Why can music you're no longer hearing — or images you're no longer seeing — continue to trigger powerful thoughts and emotions? This book explores how memory, emotion, and brain activity can create persistent mental loops, and the many approaches being studied or used to address them.
From psychotherapy, psychiatric medications, TMS, ECT, hypnosis, and Reiki to ketamine, psychedelics, cannabis, shamanic healing, and icaros, it examines how different methods may influence the brain and emotional processing — while separating established science from experimental and traditional practices.
At its heart is one question: can the mind learn to remember powerful experiences without being controlled by them?
Pick up the book here: https://www.amazon.com/dp/B0HKWZF6HM
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